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Prizes for the top three teams and I will buy a margarita for the team that comes in fourth!
Instead of getting fast food, stop by The Fitness Shack to pick up some delicious, healthy food, or a protein shake (with ACTUAL food in it, not just protein powder).
YOU DO NOT HAVE TO BE A MEMEBR TO BUY FOOD!
I’m often asked how I got started doing what I do. In this video, I not only show HOW, I show WHY.
Perfect for oatmeal, hot chocolate, tea, blanching vegetables, sanitizing bottles, etc.
Waterhouse bath & kitchen studio trusts InSinkErator for your home needs.
Sign up for eight weeks of yoga and I will pay for the first two!
The Fitness Shack Courtney Wolfe David E. Faulkner Lourdes University
