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Guy in the 419

Prizes for the top three teams and I will buy a margarita for the team that comes in fourth!

Guy in the 419
Guy in the 419

Instead of getting fast food, stop by The Fitness Shack to pick up some delicious, healthy food, or a protein shake (with ACTUAL food in it, not just protein powder).
YOU DO NOT HAVE TO BE A MEMEBR TO BUY FOOD!

Guy in the 419
Guy in the 419
Guy in the 419

Hungry? Try some Tandoori Chicken from Bombay Kitchen!

#indianfood #tandoorichicken

Guy in the 419
Guy in the 419

I’m often asked how I got started doing what I do. In this video, I not only show HOW, I show WHY.

Guy in the 419
Guy in the 419
Guy in the 419

Perfect for oatmeal, hot chocolate, tea, blanching vegetables, sanitizing bottles, etc.
Waterhouse bath & kitchen studio trusts InSinkErator for your home needs.

#instantboilingwater #blanchingveggies #sanitizing

Guy in the 419
Guy in the 419

Sign up for eight weeks of yoga and I will pay for the first two!
The Fitness Shack Courtney Wolfe David E. Faulkner Lourdes University

Guy in the 419